Help reduce the spread of COVID-19
- Follow the advice of your local public health authority
- Wash your hands often with soap and water for at least 20 seconds
- Use alcohol based hand sanitizer if water and soap are not available
- Try not touching your face
- Avoid close contact with people who are sick, social distancing
- Cough or sneeze into your sleeve and not your hands
- NO non-essential traveling
A few extra things to help
- Stay off the internet and reading everyday about COVid,
- Go for a walk outside or just enjoy your back yards
- Play a board game or enjoy a good book
Let me know what else you may need from me
