Reiki – A technique based on the principals of channeling energy, to help promote natural healing process of the body and restore emotional well-being.

Hot Stone Massage is a Swedish relaxation style of massage that uses smooth, heated Basalt stones. The therapist glides the stones over the skin smoothly, sometimes using the stones to apply pressure in large muscle areas. This massage is quite gentle in comparison to therapeutic or deep tissue massage but it has many similar benefits. The heat from the stones relaxes muscles and often increases an individual’s tolerance of pressure.

Indie Head Massage has been used for hundreds of years in India to reduce stress, improve circulation and tissue health. Techniques are aimed at promoting relaxation while effectively targeting myofascial pain in muscles and connective tissue. Indie Head Massage is especially useful in treating migraines, sinus inflammation, and anxiety while inducing a calm sense of well being.

Prenatal Massage is a relaxing, therapeutic massage specifically designed to meet the needs of pregnant women and their changing bodies. This form of massage provides relaxation, stress relief and pain management benefits. We offer a special pregnancy massage cushion uniquely designed so mom-to-be can lie safely on her stomach. Our expectant clients have enjoyed the massage benefits for all three trimesters using the massage cushion.

Reflexology is based on the principal that there are reflexes in the feet, hands and ears that correspond to every part of the body. When pressure is applied to specific zones (primarily on the feet) the related reflexes relieve tension, improve circulation and stimulates the bodies natural functions. Reflexology has proven to be effective in reducing pain and anxiety, decrease menstrual symptoms and reduce fatigue and insomnia.

Coming soon

Cupping

This is a light and relaxing massage that utilizes long, flowing strokes. This soothing massage and gentle touch promotes stress reduction, general relaxation, relieves muscular tension and improves circulation and range of motion.